Sadly, there was a death in the family last week. This mean a road-trip to the south. If you've never been to a Southern funeral it consists of equal parts grief, laughter, alcohol, and food. The food is usually breaded and fried something or other along with pie and cake.
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| Surely there's something here you can eat on a diet. |
Then there's the family dinners at restaurants that want to toss a good sized bassinet of bread at your table.
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| Bread in a bowl of bread....takes a lot of dough. |
While saddened by the circumstances of the trip; I'm happy to report that, not only did I manage to stay true to the diet, I lost weight. I'm down to 412lbs (186.8kg if you like your weights easy to use). I started this thing at 419lbs on Saturday, Nov 11 so that's 7lbs in 4 days. I've lost almost an entire human head, I can live with that.
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| Thanks for the support, little dude. |
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